About Me

I love living,  creating my life and sharing my discoveries. I am qualified performance coach, certified CIPD trainer, toastmaster speaker,  contemporary artist ,  talent hunter AND author of the inspirational self-published book- > "Dreamford". Thanks for popping in! :-)


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© 2017 by Kinga Szumska. All rights reserved in regards to design, images and written content.

I split my posts in three categories. Click on each to find out more.

April 29, 2018

Gluten Free diet seem like a pain in the arse where actually it is not. It's super easy, once you commit to your home baking and home cooking. (or it's equally super easy when you live in London).  I love trying new options and making things out of what I already have...

February 11, 2018



Gluten-free oats flower.


Mix the above- unfortunately today I did not measure the ratio water to flour as was super hungry.

Fried on coconut oil (although there must be better oil which does not burn so quickly)


Dried organic figs and pru...

January 21, 2018

I am just back from amazing South America trip and I'll write about my Gluten-Free diet struggles whilst on travel- later on in my future posts. Being back- I am well excited about my home GF baking- and here is my  new square GF bread recipe:

GF Oats flour - 400G

December 16, 2017


400g Gluten-free oats flour

2 eggs

Spoon of dried east

approx. 280 ml of milk

5 spoons of caster sugar


Pinch of salt

Half-cup of raisins


1. Warm up slightly milk (must not be hot- just slightly above room temperature)

2. Mix milk and 3 spoons of sugar...

November 26, 2017

What you need:

Teaspoon of yeast (Flat)

500ml Buckwheat flour

4 tablespoons of Potato Flour (starch)

250mln of warm water

Teaspoon (full) of salt

Do it my way:

1. Mix up salt with warm water

2. Mix up the rest all together

3. Mix 1+2

4. Leave for 1.30 hour

5. Form the sticks

6. Ba...

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