What do you need?
Oats gluten-free flour
Gluten-free porridge oat flakes
Ghee butter (Or coconut oil if you’re veg)
Half glass of water
Portion: 2 pancakes (just enough for myself as it fills pretty well).
Step 1. The Pancake mix:
Mix the below:
2 large spoons of Chestnut flour
4 large spoons of oats gluten-free flour
1 spoon of porridge oats
Approx. half-glass of water
The consistency should be like heavy liquid (see video).
Input approx. a teaspoon of ghee-butter onto the pan.
Pour the mix onto the pan as per video. Spread equally.
Swap the sides. Frying time- approx. 2 +- mins each side.
Step 2. Guilt-free chocolate sauce:
Mix a spoon of melted ghee butter and a spoon of raw cocoa
Decorate the yumm pancake with pistachio seeds, desiccated coconut, freshly made step 2 chocolate sauce and teaspoon of raw honey.
Step 4. Enjoy the yum yum gluten and guilt-free pancakes! :-)
To get my used ingredients click on the hyperlinks in the “what do you need section”.
@StayHealthy and Carry On
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